[instiz] THE FOOD THAT INCREASES YOUR CHANCES OF DEATH THE MORE YOU EAT THEM

"The more you eat them, the more chances you have to die;"

#9: Sparkling drinks

Excessive consumption can lead to calcium loss, tooth decay, weight gain and chronic diseases such as diabetes and hypertension

#8: Fried foods

Frying strips food of its nutrients and increases calorie and fat intake. Increases cholesterol, which is bad for vascular health

#7: Instant soups
High in sodium and often high in unhealthy fats and simple carbohydrates

#6: Biscuits, cookies

Eating more packaged foods with added sugars or preservatives increases the risk of cardiovascular disease and death

#5: Pastries

High sugar and trans fat content can lead to weight gain and increase the risk factors for heart disease, including diabetes, high blood pressure, and inflammation

#4: Fries

Cooking oils used for frying can contain trans fats, which can lead to health problems like cardiovascular disease at very high rates

#3: Dairy products

Made of calories and fat, making it easy to gain weight and disrupt the body's hormonal balance if consumed in excess

#2: Sugar-sweetened beverages

Liquids and sugars in sugary drinks can raise blood sugar faster than sugar, leading to obesity, fatty liver, and other problems

#1: Processed meat

Increased sodium and saturated fat intake, leading to hypertension, dyslipidemic adult disease and cardiovascular cerebrovascular disease

All of them are delicious... So I'll just pretend I didn't see this😒

original post: here

1. There's no point in living for long if I can't eat those

2. So what? I can eat them and die earlier

3. I ate a hotdog today

4. Who cares if this increases the probability of death? I'm gonna be the one eating it. If we're gonna start nit picking every single thing we eat, then it's better not to eat and just starve

5. 🤤

6. Humans naturally increase their chances of death as they age so who cares if we eat something else than age? (T/N: "to age" in Korean means "나이 먹음" = "eating age")

7. Die~

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