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She learned competitive dance since she was young
다니엘라 운동루틴
— 삼 (@dreamacademiaa) May 3, 2025
복근운동하는데 하복근을 집중적으로(어차피 상복근까지됨) 런닝머신 경사로 두고 20분동안 걷기/조깅
+케이블 킥백, 힙쓰러스트, 루마니안데드리프트, 힙 어브덕션
이걸 거의 매일 하신답니다…. pic.twitter.com/0bpvag8quz
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Doing core exercises, focusing on the lower abs (upper abs get worked anyway) by setting the treadmill incline and walking/jogging for 20 minutes
+Cable kickbacks, hip thrusts, Romanian deadlifts, hip abductions
She does this almost every day...."
It looks like she's built up muscle through a combination of workouts. She's f*cking cool
original post: here
1. The HYBE girl group members who work out really go hardㄷㄷ They're impressive and cool
2. Wow, so cool. Daniela's a good dancer
3. Wow...
4. I thought she was just a dancer in the group, but while listening to "Pinky Up," I heard a lovely voice and looked up whose part it was, it turned out to be Daniela
5. Crazy, f*cking cool
6. Seriously, she's living such an exemplary life, I thought that she would go on hiatus too but she's f*cking hard working
7. I'm seriously jealous of her body
8. Wow
9. Oooh
10. Wow, she's cool
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