[theqoo] THE ACTOR WHO STOPPED CARBOHYDRATES FOR 7 YEARS TO DO ACTION SCENES

"You cut off carbohydrates to film action movies for 7 years?"

LJK: After shooting so many action scenes, I developed some know-how that works for myself. When I do action scenes by myself, I get injured a lot and I have a lot of inflammation. Especially wheat, I heard that it causes a lot of inflammation in the body. I wanted to stop it altogether, but for the first 1-2 years, I was really tormented by it. But after doing it for so long, I realize that it's such a good thing. After cutting down carbohydrates, I cut off rice, flour/wheat, and I've been maintaining it until now. For my staple, I eat tofu. I make kimbap with tofu, same thing for bibimbap! I would squeeze out the excess liquid the day before, and after it dried up, I'll put it in the oven and finish up my egg tofu fried "rice". 

*Great will to achieve the perfect action scene*

original post: here

1. That's why he has such a baby face

2. This is daebak. I feel like his impression is like tofu too now ㅋㅋㅋㅋ I miss him in dramas

3. Is he able to keep his hair density too????? I'm jealous 

4. You can't even eat rice?? ㅠㅠ

5. Yah.. As expected from Lee Junki 

6. This is impressive

7. I can understand cutting down wheat but I can't cut down white rice? What does white rice have to do with action scenes?

8. So he doesn't eat any rice or flour? Wow his determination is impressive...

9. So can you eat sweet potato and potato instead of white rice and flour??

10. Honestly, his skin just looks freaking good 

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